{"id":12,"date":"2022-09-02T11:12:25","date_gmt":"2022-09-02T11:12:25","guid":{"rendered":"https:\/\/counselling.ee\/?page_id=12"},"modified":"2026-02-11T14:40:14","modified_gmt":"2026-02-11T14:40:14","slug":"home","status":"publish","type":"page","link":"https:\/\/counselling.ee\/ee\/","title":{"rendered":"\u00dcldn\u00f5ustamine"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/banne-new_ENHANCED2-scaled.jpg&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;140px||140px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||30px||true|false&#8221; background_last_edited=&#8221;on|phone&#8221; background_image_phone=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/banne-new_ENHANCED2-scaled.jpg&#8221; background_enable_image_phone=&#8221;on&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h1>Professional Support For <strong>Emotional Health &#038; Well-being<\/strong><sub>in English<\/sub><\/h1>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h1>Professional Support<br \/>\nFor <strong>Emotional Health <\/br>&#038; Well-being<\/strong><sub>in English<\/sub><\/h1>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; module_class=&#8221;banner_text&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#808080&#8243; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.2em&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;37px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1>Professional Support For <strong>Emotional Health &amp; Well-being<\/strong><sub>in English<\/sub><\/h1>\n<p style=\"color:#fff; font-size: 2em;\">Established 2018<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<!-- Social Trust Line - Under Hero --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"hero-social-trust\" aria-label=\"Counselling.ee social presence\"><!-- [et_pb_line_break_holder] -->  <span class=\"hero-social-trust__text\"><!-- [et_pb_line_break_holder] -->    Also sharing reflections and insights on<!-- [et_pb_line_break_holder] -->  <\/span><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"hero-social-trust__icons\"><!-- [et_pb_line_break_holder] -->    <a href=\"https:\/\/www.facebook.com\/counselling.ee\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Counselling.ee on Facebook\"><!-- [et_pb_line_break_holder] -->      <!-- Facebook SVG --><!-- [et_pb_line_break_holder] -->      <svg viewBox=\"0 0 24 24\" class=\"hero-social-trust__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] -->        <path d=\"M22 12.07C22 6.48 17.52 2 11.93 2S1.86 6.48 1.86 12.07c0 5.03 3.68 9.2 8.5 9.93v-7.03H7.9v-2.9h2.46V9.86c0-2.43 1.45-3.78 3.67-3.78 1.06 0 2.17.19 2.17.19v2.39h-1.22c-1.2 0-1.58.75-1.58 1.52v1.83h2.69l-.43 2.9h-2.26V22c4.82-.73 8.5-4.9 8.5-9.93z\"\/><!-- [et_pb_line_break_holder] -->      <\/svg><!-- [et_pb_line_break_holder] -->    <\/a><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] 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noreferrer\" aria-label=\"Counselling.ee on TikTok\"><!-- [et_pb_line_break_holder] -->      <!-- TikTok SVG --><!-- [et_pb_line_break_holder] -->      <svg viewBox=\"0 0 24 24\" class=\"hero-social-trust__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] -->        <path d=\"M14.5 3c.3 2.6 1.8 4.6 4.4 5.1v3.1c-1.6 0-3.1-.5-4.4-1.4v6.1c0 3.2-2.6 5.8-5.8 5.8S3 19.1 3 15.9s2.6-5.8 5.8-5.8c.4 0 .8 0 1.2.1v3.3c-.4-.1-.8-.2-1.2-.2-1.5 0-2.7 1.2-2.7 2.7s1.2 2.7 2.7 2.7 2.7-1.2 2.7-2.7V3h3z\"\/><!-- [et_pb_line_break_holder] -->      <\/svg><!-- [et_pb_line_break_holder] -->    <\/a><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->.hero-social-trust {<!-- [et_pb_line_break_holder] -->  margin-top: 18px;<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  float: right;<!-- [et_pb_line_break_holder] -->  gap: 10px;<!-- [et_pb_line_break_holder] -->  flex-wrap: wrap;<!-- [et_pb_line_break_holder] -->  font-size: 22px;<!-- [et_pb_line_break_holder] -->  opacity: 0.9;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hero-social-trust__text {<!-- [et_pb_line_break_holder] -->  font-weight: 600;<!-- [et_pb_line_break_holder] -->  color:  #fff;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hero-social-trust__icons {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  gap: 12px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hero-social-trust__icon {<!-- [et_pb_line_break_holder] -->  width: 32px;<!-- [et_pb_line_break_holder] -->  height: 32px;<!-- [et_pb_line_break_holder] -->  fill: #fff;<!-- [et_pb_line_break_holder] -->  transition: opacity 0.2s ease, transform 0.2s ease;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hero-social-trust a {<!-- [et_pb_line_break_holder] -->  color:  #fff;<!-- [et_pb_line_break_holder] -->  text-decoration: none;<!-- [et_pb_line_break_holder] -->  opacity: 0.95;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hero-social-trust a:hover {<!-- [et_pb_line_break_holder] -->  opacity: 1;<!-- [et_pb_line_break_holder] -->  transform: translateY(-1px);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/home-about.png&#8221; title_text=&#8221;home-about&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 class=%22h2_tag%22>About Me<\/h2>\n<p>I am a trained, experienced and accredited counsellor. I am not a psychologist or a psychiatrist. I do not diagnose my clients or prescribe medication. I began my counselling career in 2010, as a volunteer counsellor on a crisis hotline.<\/p>\n<p style=%22text-align: justify;%22>Currently, I perform counselling for a full range of emotional and psychological issues. As part of my training, I have performed many hours of supervised counselling. As a professional, I have performed hundreds of hours of counselling dealing with a wide range of emotional issues and working with a diverse group of adult men, women and couples.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 class=%22h2_tag%22>About Me<\/h2>\n<p>I am a trained, experienced and accredited counsellor. I am not a psychologist or a psychiatrist. I do not diagnose my clients or prescribe medication. I began my counselling career in 2010, as a volunteer counsellor on a crisis hotline.<\/p>\n<p style=%22text-align: justify;%22>Currently, I perform counselling for a full range of emotional and psychological issues. As part of my training, I have performed many hours of supervised counselling. As a professional, I have performed hundreds of hours of counselling dealing with a wide range of emotional issues and working with a diverse group of adult men, women and couples.<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#041836&#8243; header_2_text_color=&#8221;#041836&#8243; header_2_font_size=&#8221;43px&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;||  clear: both;&#8221;]<\/p>\n<h2 class=\"h2_tag\">About Me<\/h2>\n<p>I am a trained, experienced and accredited counsellor. I am not a psychologist or a psychiatrist. I do not diagnose my clients or prescribe medication. I began my counselling career in 2010, as a volunteer counsellor on a crisis hotline.<br \/>\nCurrently, I perform counselling for a full range of emotional and psychological issues. As part of my training, I have performed many hours of supervised counselling. As a professional, I have performed thousands of hours of counselling dealing with a wide range of emotional issues and working with a diverse group of adult men, women and couples.[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/counselling.ee\/about-us\/&#8221; button_text=&#8221;Read More&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;12px|40px|12px|40px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;10px|30px|10px|30px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/counsling-tillinn-background.jpg&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text content_tablet=&#8221;&#8221; content_phone=&#8221;<\/p>\n<h2 class=%22h2_tag%22>English Language<br \/> Counselling In Tallinn<\/h2>\n<p>Tallinn has many qualified psychologists that perform talk therapy in one form or another. It can be a problem, however, finding a psychologist who speaks fluent English. There is also the question of whether a client %22clicks%22 with the psychologist. Clinical psychologists often rely heavily on quantifiable tools such as standard questionnaires to assess the mental state and psychological needs of a client. I find this approach both impersonal and ineffective.<\/p>\n<p>I am an internationally trained and accredited counsellor. I offer humanistic counselling. I regularly accept new clients and respond quickly to inquiries. I can promise you I will not attempt to quantify you, but rather will work with you to try and understand the underlying reasons for your desire for counselling, as well as a reasonable way to approach the problem. I offer a personal, comfortable, non-clinical approach to my engagement with clients. My desire is to help you to improve your life.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;43px&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"h2_tag\">English Language<br \/> Counselling In Tallinn<\/h2>\n<p>Tallinn has many qualified psychologists that perform talk therapy in one form or another. It can be a problem, however, finding a psychologist who speaks fluent English. There is also the question of whether a client &#8220;clicks&#8221; with the psychologist. Clinical psychologists often rely heavily on quantifiable tools such as standard questionnaires to assess the mental state and psychological needs of a client. I find this approach both impersonal and ineffective.<\/p>\n<p>I am an internationally trained and accredited counsellor. I offer humanistic counselling. I accept new clients whenever my schedule allows and respond quickly to inquiries. I can promise you I will not attempt to quantify you, but rather will work with you to try and understand the underlying reasons for your desire for counselling, as well as a reasonable way to approach the problem. I offer a personal, comfortable, non-clinical approach to my engagement with clients. My desire is to help you to improve your life.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/counsling-tillinn-img.png&#8221; title_text=&#8221;counsling-tillinn-img&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/humanistic.png&#8221; title_text=&#8221;humanistic&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#041836&#8243; header_2_text_color=&#8221;#041836&#8243; header_2_font_size=&#8221;41px&#8221; header_6_text_color=&#8221;#041836&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"h2_tag\">Humanistic Counselling For Improved Well-being<\/h2>\n<h6><strong>Life can be very stressful.<\/strong><\/h6>\n<p>Without any added problems, life itself can simply be stressful. Many adults have also suffered through a difficult or traumatic childhood or adolescence. Some people have been victims of trauma or abuse. Life events can overwhelm our coping mechanisms, often resulting in depression, anxiety or low self-esteem. A change in circumstances, such as a relationship failure, work or study stress, personal injury, loss of income, divorce, illness or death of a close friend or family member, can create circumstances that simply overwhelm an individual.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/counselling.ee\/humanistic-counselling\/&#8221; button_text=&#8221;Read More&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;12px|40px|12px|40px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;10px|30px|10px|30px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Rectangle-655.png&#8221; custom_padding=&#8221;20px||20px||true|false&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;33px&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;44px&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; width=&#8221;100%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"h2_tag\" style=\"text-align: center;\">What Is <strong>Counselling?<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Feeling Better&#8221; image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Layer-761.png&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;]In the simplest terms, counselling is a form of talk therapy that helps a person to feel better about themselves and life in general<span class=\"dots\">&#8230;<\/span><span class=\"more\">More specifically, counselling can help a person better manage emotional pain, low self-esteem, anxiety, depression, as well as overcome addiction to alcohol and other substances and harmful behaviours. Counselling has the potential to raise a person&#8217;s self-esteem, alleviate stress, process trauma, overcome phobias and lead to a sense of fulfilment and self-realization.<\/span><br \/>\n<button class=\"readmore\" style=\"color: #fff !important;\">Read More<\/button>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Talk Therapy&#8221; image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Layer-760.png&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221;]Counselling is talk therapy that involves an ongoing relationship between a counsellor and a client that is founded in <span class=\"dots\">&#8230;<\/span><span class=\"more\">support, trust openness and healing. The main function of counselling is to assist a client in going from a troubled emotional state to an improved, healthy and sustainable state. In many cases, clients have a very specific emotional problem that needs to be addressed. At other times, a more generalized sense of emotional pain is in need of healing. In all cases, I assist my clients in finding a way out of their particular problems and discover a place inside themselves where they can experience self-worth, self-love and personal acceptance.<\/span><br \/>\n<button class=\"readmore\" style=\"color: #fff !important;\">Read More<\/button>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;A New Perspective&#8221; image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Layer-762.png&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221;]A good counsellor helps a client to see and deal with problems in new and unique ways. The counselling space is one in <span class=\"dots\"><\/span><span class=\"more\"> which a client can openly explore various aspects of their life, including childhood trauma, emotional imbalance, anxiety, relationship issues, self-esteem and self-love, destructive thought processes, troubling relationships, traumatic events, abusive behaviours, toxic thinking, fear, self-esteem and self-love. The counselling space is safe and totally confidential.<\/span><br \/>\n<button class=\"readmore\" style=\"color: #fff !important;\">Read More<\/button>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Unconditional Positive Regard&#8221; image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Layer-759.png&#8221; content_phone=&#8221;As a counsellor, I provide my clients with unconditional positive regard. I act as guide, confidant and supporter.<span class=%22dots%22>&#8230;<\/span><span class=%22more%22> Perhaps I can help you see things from new, healthier and more constructive perspectives. The ultimate outcome in humanistic counselling is one where a client goes from an unhealthy state to a healthy state in relation to their particular emotional\/psychological issues. This comes about as a result of changes fostered in counselling and then carried forward into a person&#8217;s day to day life.<\/span><br \/>\n<button class=%22readmore%22 style=%22color: #fff !important;%22>Read More<\/button><br \/>\n&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<p>As a counsellor, I provide my clients with unconditional positive regard. I act as guide, confidant and supporter.<span class=\"dots\">&#8230;<\/span><span class=\"more\"> Perhaps I can help you see things from new, healthier and more constructive perspectives. The ultimate outcome in humanistic counselling is one where a client goes from an unhealthy state to a healthy state in relation to their particular emotional\/psychological issues. This comes about as a result of changes fostered in counselling and then carried forward into a person&#8217;s day to day life.<\/span><br \/> <button class=\"readmore\" style=\"color: #fff !important;\">Read More<\/button><\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Self-validation&#8221; image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Layer-758.png&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;5px||||false|false&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>I work to help my clients to feel better about themselves and life. I want to help my clients change their thinking <span class=\"dots\">&#8230;<\/span><span class=\"more\"> and related behaviours so they experience a healthy sense of purpose, fulfilment and balance in their daily lives. I try to help my clients achieve a sense of self-validation. In this state, a person experiences a deep sense of balance, purpose and well-being that benefits both themselves, as well as all others with whom they interact. It is a wonderful way to live. And I believe it is possible for anyone. A little help getting there is sometimes necessary.<\/span><br \/> <button class=\"readmore\" style=\"color: #fff !important;\">Read More<\/button><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#041836&#8243; header_2_text_color=&#8221;#041836&#8243; header_2_font_size=&#8221;43px&#8221; header_6_text_color=&#8221;#041836&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"h2_tag\">What Is My Specific<br \/>\nCounselling Approach?<\/h2>\n<h6><strong>Humanistic and Supportive<br \/>\n<\/strong><\/h6>\n<p>My approach utilizes both directive and non-directive counselling techniques personalized for each particular client&#8217;s needs. Every client is different and comes to counselling with a unique set of emotional challenges. I work in collaboration with my clients, as their strong supporter, as we explore the client&#8217;s psychological and emotional issues. Using a variety of techniques common to talk therapy including cognitive behavioral therapy, client-centered therapy and mindfulness; together, we go through the issues a client is facing.[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/counselling.ee\/counsellingapproach\/&#8221; button_text=&#8221;Read More&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;12px|40px|12px|40px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;10px|30px|10px|30px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Counselling-Approach-1.png&#8221; title_text=&#8221;Counselling Approach&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/model-2598442_1920.png&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;43px&#8221; header_2_line_height=&#8221;1.3em&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2 class=\"h2_tag\">Humanistic Counselling<br \/> to <strong> Heal Emotional Pain<br \/> And Imbalance <\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/banne-new_ENHANCED2-scaled.jpg&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;140px||140px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||30px||true|false&#8221; background_last_edited=&#8221;on|phone&#8221; background_image_phone=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/banne-new_ENHANCED2-scaled.jpg&#8221; background_enable_image_phone=&#8221;on&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text content_tablet=&#8221; Professional Support For Emotional Health &#038; Well-beingin English &#8221; content_phone=&#8221; Professional Support For Emotional Health &#038; Well-beingin English &#8221; content_last_edited=&#8221;on|phone&#8221; module_class=&#8221;banner_text&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#808080&#8243; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.2em&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;37px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;] Professional Support [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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