{"id":243,"date":"2022-09-09T11:12:54","date_gmt":"2022-09-09T11:12:54","guid":{"rendered":"https:\/\/counselling.ee\/?page_id=243"},"modified":"2025-01-29T16:28:38","modified_gmt":"2025-01-29T16:28:38","slug":"about-us","status":"publish","type":"page","link":"https:\/\/counselling.ee\/ee\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/About-me-New-3-scaled.jpg&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;140px||140px||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;30px||30px||true|false&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;banner_text&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.2em&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset1&#8243;]<\/p>\n<h1>About Me<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/home-about.png&#8221; title_text=&#8221;home-about&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#041836&#8243; header_2_text_color=&#8221;#041836&#8243; header_2_font_size=&#8221;43px&#8221;]<\/p>\n<h2 class=\"h2_tag\">Who Am I<\/h2>\n<p>I am a trained, experienced and accredited counsellor. I am not a psychologist or a psychiatrist. I do not diagnose my clients or prescribe medication. I began my counselling career in 2010, as a volunteer counsellor on a crisis hotline.<\/p>\n<p>Currently, I perform counselling for a full range of emotional and psychological issues. As part of my training, I have performed many hours of supervised counselling. As a professional, I have performed thousands of hours of counselling dealing with a wide range of emotional issues and working with a diverse group of adult men, women and couples.<\/p>\n<p>I opened my own office in Kadriorg in 2018. My counselling space is comfortable, cosy and designed to provide a sense of safety and privacy. I work independently, though I do rely on several experienced counsellors to oversee my work, provide feedback, and assist me in my own counselling needs in order to maintain balance and objectivity.<\/p>\n<p>I have completed extensive counselling with persons struggling with alcohol and have a number of special certifications for counselling in the area of alcohol abuse and Alcohol Use Disorder.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;33px&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;43px&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; width=&#8221;100%&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2 class=\"h2_tag\" style=\"text-align: center;\">My Education<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;14px&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;33px&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;44px&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; width=&#8221;100%&#8221; locked=&#8221;off&#8221;]<\/p>\n<p style=\"text-align: center;\">I began working as a volunteer counsellor in 2010. For the first three years, I acted as a responder for an online crisis hotline. In that time, I interacted with hundreds of people, all over the world, in a supervised environment, dealing with a range of issues including alcohol and drug addiction, self-harm, suicidal ideation, depression, anxiety, etc. During this time I also began working, one on one, with others experiencing problems with alcohol and addiction. After hundreds of hours of volunteer work, I began pursuing a more traditional counselling education. I currently hold a Bachelor&#8217;s degree, as well as an advanced diploma in Counselling and Psychology. I hold certificates in Counselling Practice and Psychotherapy. I am also certified separately in addictions counselling. I have received specialized training in opioid abuse and recovery, as well as addictions management. I am an accredited member of the ACCPH.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/images.jpg&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; body_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221;]<\/p>\n<p>1987 California State University Northridge<br \/> \u2022 USA Bachelor of Arts in Media (Cum Laude)<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/icilogo.jpg&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; body_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||5px||false|false&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>2017-2018 International Career Institute<br \/> \u2022 UK Advanced diploma of Counselling and Psychology<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/seoul.jpg&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; body_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; custom_padding=&#8221;10px||||false|false&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>2018-2019 Seoul National University<br \/> \u2022 Certificate in Counselling and psychotherapy theory<br \/> \u2022 Certificate in Counselling practice and research<br \/> \u2022 Doctor Changdai Kim\/Program Head<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_id=&#8221;gy23&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2023\/01\/ACCPH-Senior-Member-Logo-RGB-Artwork-scaled.jpg&#8221; title_text=&#8221;000Blank Initials CS6&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px||20px||true|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Additional certifications&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; body_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;|0px||0px|false|true&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>2017 HarvardX \u2022 USA<br \/> OpioidX: the Opioid Crisis in America<\/p>\n<p>2017 Online Counselling College \u2022 Canada<br \/> Certificate in Addictions Counselling<\/p>\n<p>2020 The University of Adelaide \u2022 Australia<br \/> Certificate in Addiction Management<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/seoul.jpg&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; body_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>2018-2019 Seoul National University<br \/> \u2022 Certificate in Counselling and psychotherapy theory<br \/> \u2022 Certificate in Counselling practice and research<br \/> \u2022 Doctor Changdai Kim\/Program Head<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/enso_only_drkblue-1-copy-10.png&#8221; title_text=&#8221;enso_only_drkblue (1) copy (10)&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#041836&#8243; header_2_text_color=&#8221;#041836&#8243; header_2_font_size=&#8221;43px&#8221;]<\/p>\n<h2 class=\"h2_tag\">My Background<\/h2>\n<p>I am an American from Los Angeles that came to Estonia as a backpacker in the 1990&#8217;s. I have been an entrepreneur all of my life. I have been involved in consulting, film making, marketing, the bar and restaurant sector, historical exhibitions, design, writing, editing and publishing. I speak Estonian, and though my Estonian teacher says I am fluent, many times it doesn&#8217;t feel that way. At present I am not counselling in the Estonian language. Counselling involves such subtle cues in language that I don&#8217;t yet feel competent enough in Estonian to use it in counselling.<\/p>\n<p>For me, working with someone and watching them grow and heal and find purpose in life, where before it was missing, is an experience like no other. Perhaps, working together, we can find a better way for you to go forward that gives you purpose, balance and a sense of self-validation.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_id=&#8221;feedback&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#041836&#8243; header_2_text_color=&#8221;#041836&#8243; header_2_font_size=&#8221;43px&#8221;]<\/p>\n<h2 class=\"h2_tag\" style=\"text-align: center;\">Client Feedback<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2023\/11\/brain-4521220_1920-1.jpg&#8221; title_text=&#8221;brain-4521220_1920 (1)&#8221; show_bottom_space=&#8221;off&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; height=&#8221;30rem&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;15rem&#8221; height_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;object-fit: cover;&#8221;][\/et_pb_image][et_pb_code _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;800px&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221;][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/Enso_-new-scaled.jpg&#8221; title_text=&#8221;Enso_ new&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#041836&#8243; header_2_text_color=&#8221;#041836&#8243; header_2_font_size=&#8221;43px&#8221;]<\/p>\n<h2 class=\"h2_tag\">Ens\u014d-About my logo<\/h2>\n<p>Ens\u014d is an ancient and revered symbol from the Zen school of Buddhism. The practice of drawing the Ens\u014d, with a single brush stroke, is both an artistic and meditative practice in Zen Buddhism. The Kanji symbols that form the word Ens\u014d in Japanese translate directly as circle of togetherness. This simple, elegant, beautiful, hand-painted circle is never the same twice, and in every example expresses deep and subtle meaning. Its form embraces the idea of beginning and ending; of perfection in imperfection; of individuality and unity at once. With the circle comes outer form and boundary. The inner void suggests emptiness, as well as infinite potential. The curve reveals movement, and where end meets beginning is the promise inherent in completion. Ens\u014d has long been associated with eternal forms and ideas;<\/p>\n<p>the universe, infinity, strength, simplicity, the moon, elegance, possibility, hope, freedom, the cycle of life, perfection, imperfection, emptiness, all, nothing, enlightenment.<\/p>\n<p>For me, Ens\u014d is a beautiful symbol for a human being;<\/p>\n<p>Each one of us unique;<\/p>\n<p>Imperfect, and yet, somehow, perfect;<\/p>\n<p>incomplete, but ripe with potential;<\/p>\n<p>simple and also complex;<\/p>\n<p>a work of art never really completed,<\/p>\n<p>and yet, truly beautiful,<\/p>\n<p>and, in every case, enough.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/About-me-New-3-scaled.jpg&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;140px||140px||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;30px||30px||true|false&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text module_class=&#8221;banner_text&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.2em&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset1&#8243;] About Me [\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-items: center;&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/counselling.ee\/wp-content\/uploads\/2022\/09\/home-about.png&#8221; title_text=&#8221;home-about&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-243","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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